How to Open your Heart to Love

In this talk, Mata Yogananda Mahasaya Dharma outlines simply yet profoundly the way forward to opening our hearts to love.

From the talk

“The quickest way to open our heart is to help others. To look after our body, ourselves to the minimum that is possible. Of course, I always include to meditate, to pray if you do not meditate. To ask for help to open your heart. But then go out and give to people, listen to people, help them, and you will find that the love will come to you perceptively without you realising it. It will expand until people say you are such a loving person.”